This chopped salad marries the classic southwest spice with nutrient-rich veggies for a tasty, cleanse-friendly meal.
Southwest Chopped Salad with Spicy Seeds
From Provenance Meals
Serves 1
Ingredients:
For the spicy seeds (this will make more than you need for one salad. Store airtight at room temperature.):
- 1/2 cup raw pumpkin seeds
- 1/4 tsp lemon juice
- 1/2 tsp extra virgin olive oil
- 1/2 tsp chili powder
- Pinch sea salt
For the salad base:
- 1 cup mixed greens
- 1/2 cup chopped red cabbage
- 1/4 cup roasted red peppers
- 1/4 cup (approximately 6) cherry tomatoes, sliced in half
- 1/4 cup radish, thinly sliced
- 1 tbsp chopped scallions
- 1 tbsp chopped cilantro
- 1/2 avocado, diced
For the dressing:
- Lemon
- Extra virgin olive oil
- Salt
Optional toppings: wild salmon, chicken, black beans.
Directions:
- Preheat oven to 300 degrees F.
- In a small bowl, toss pumpkin seeds with lemon juice, olive oil, chili powder and a pinch of sea salt until seeds are evenly coated.
- Toast seeds on a pan in the oven for about 5 minutes. Remove from the oven and let cool while you prepare the salad.
- Prepare vegetables and add all to a serving bowl. Gently toss with 1/4 cup of spicy pumpkin seeds.
- Finish salad with a drizzle of extra virgin olive oil, squeeze of fresh lemon and a sprinkle of sea salt, to taste.