Wondering how to boost your immunity naturally? Incorporate these easy-to-enact tips to ward off invaders and fortify your health.

Consider this a much-needed dose of hydration motivation.

Functional medicine doctor and men's health expert shares how to achieve peak performance.

The functional medicine pioneer and Chief Medical Officer of THE WELL New York shares his personal wellness wisdom.

Their work continues to propel progress.

This self-care ritual stimulates the lymphatic system, boosts immunity and improves your skin's appearance.

Before you panic, here's how to tell what's really going on.

In a pinch, these DIY formulations can step in for the store-bought stuff (and they smell better too).