Life

  • woman looking at phone

    When Friendship Bonds Break Down

    It's hard to feel close to your inner circle when you're forced apart. Here, how to reconnect — or bow out gracefully.

  • cat-sleeping-in-window

    Why You're Feeling Unmotivated Right Now

    First, forgive yourself. Next, learn how to get back in action.

  • woman at home

    How to Stay Connected in a Solo Quarantine

    When loneliness creeps in, turn to these tips.

  • Guy Reading a Book on Balcony

    THE WELL Edit: What to Watch, Read and Listen to Right Now

    We’ve curated some of our favorite ways to fill your days.

  • couple reading in bed

    How to Resolve Relationship Conflicts During a Crisis

    THE WELL's Director of Head and Heart offers 12 tips for navigating tough times with those closest to us so we can come out stronger.

  • at-home-self-care

    How to Practice Self-Care at Home

    This unique period of time might be the perfect opportunity to focus on yourself. 

  • morning light in bedroom

    4 Ways to Cope With Anxiety During a Crisis

    It's less about dealing with your anxiety, and more about accepting it. THE WELL's Director of Head & Heart explains.

  • person lying on couch

    How to Stay Emotionally Connected while Socially Distancing

    A licensed psychotherapist weighs in on how to navigate relationships in our new normal.

  • group of people jogging

    Why We Crave Connection (and How to Build Stronger Bonds)

    Tapping into a community enhances your sense of belonging and reduces stress. Here's how to reap those benefits and more.

  • champagne flutes

    6 Ways to Successfully Set Intentions for the New Year

    It's great to be ambitious, but setting goals that are too lofty can backfire. Instead, try these expert tips to craft lasting resolutions.