There's a strong connection between gut health and mental health.

A personalized guide to finding the right products for your post-Cleanse plan.

Get over that blah-feeling faster with this expert advice.

Get off to a strong start with this food guide for a great week on THE WELL Cleanse.

These Cleanse-friendly meals are full of flavor as well as nutrients. Consider doubling a recipe to have leftovers handy the next day.

Choose your desired ingredients and voilà — you've got a delicious, nutritious (and cleanse-friendly!) meal.

This isn't an exhaustive list, but it's a good place to start when navigating the aisles of the grocery store (or the internet!).

Prep these cleanse-friendly recipes ahead of time and have a healthy meal ready whenever you need it.