Words of wisdom (both ancient and modern) to inform your wellness journey
Why You're Feeling Unmotivated Right Now
First, forgive yourself. Next, learn how to get back in action.
The Secret Immune-Boosting Power of Mushrooms
Plus, a recipe for 'shroom "bacon" that's as healthy as it is tasty.
5 Healthy Recipes With 10 Ingredients (Or Less)
Simplify your approach to cooking without sacrificing flavor or nutrition.
Clear Answers to 16 Confusing COVID-19 Questions
We sifted through the dizzying array of info to bring you these expert-backed responses.
How to Use This Ayurvedic Herb to Promote Women's Health
Shatavari offers a multitude of benefits, from reproductive health to boosting immunity.
What it Means to Be Present
A simple explanation — and how to get there.
Lose the Lotion: Why You Should Switch to Body Oils
Behold the special skincare benefits you don't want to miss out on.
COVID-19 Antibody Tests: What You Need to Know
Research is ongoing, but here are experts' thoughts — and warnings — on the current diagnostics.
COVID-19: What Leads to the Worst-Case Scenario?
Underlying metabolic diseases fuel severe symptoms, regardless of age. This is an urgent call to action.